Pain 101: How We Treat Pain
Today we're going to talk about the functional medicine workup that we would do for someone that presents pain as a primary concern.
Read moreYou are here:
Category: Health & Fitness
Pain 101: The Four Types Of Pain
In this functional health minute, we're going to discuss the four types of pain and how autoimmune disease may trigger each one.
Read more
Blueberry Walnut Keto Smoothie
This antioxidant rich Blueberry Keto Smoothie will hit the spot! It's nutrient dense and extremely delicious. Enjoy!
Read more
How to Make the Ketogenic Diet Work for You
Made the switch to keto but aren't sure if it's working? Here's what you need to look out for to ensure that the keto diet is working for you.
Read more
Pain 101: How Do We Perceive Pain?
Today, I'd like to talk a little bit about pain, how pain signaling works, and the different types of pain fibers that exist in our bodies.
Read more
Chocolate Truffle Fudge
This recipe is a modification of my mother-in-law’s famous chocolate truffle recipe. I also included an easy way to make this Keto-friendly!
Read more
Best Functional Medicine Blogs of 2020!
We covered a lot in 2020! Here's a list of the top 5 Functional Medicine blogs this past year. Which was your favorite?
Read more
Keto Peppermint Cocoa Smoothie
This seasonally inspired Keto Peppermint Cocoa Smoothie tastes just like the holidays! It's also compliant for those on a keto diet!
Read more
Common Mistakes When Starting A Paleo Diet
Tune in as Kate Simpson, Arizona Wellness Medicine's Health Coach, shares three common mistakes people often make when transitioning to the paleo diet.
Read more
Healthy Chocolate Berry Smoothie
This Chocolate Berry Smoothie is an anti-inflammatory, phytonutrient powerhouse! It's great for supporting a healthy gut microbiome.
Read more