ADHD: The Functional Medicine Approach
Learn the functional medicine approach to ADHD treatment and how to minimize symptoms through lifestyle change and supplementation.
Read moreYou are here:
Category: Health & Fitness
Mitochondrial Health: A Little-Known Big Factor of Health and How to Optimize It
What is mitochondrial health and why should you care? Learn how mitochondria play a role in wellness and disease - and how to optimize it.
Read more
Perimenopause
I'd like to take a few minutes to talk about what happens during the perimenopausal timeframe, starting with menopause.
Read more
High Uric Acid: What It Is and Why We Should Care
Knowing if you have high uric acid is important. Learn the role of uric acid in the body and how to lower it for better health.
Read more
Hormone Levels and Period Cycles
I'd like to take a few minutes to talk about a normal period cycle and common questions related to the cycle.
Read more
5 Reasons Your Blood Pressure May Be High and What To Do About It
Learn why high blood pressure is cause for concern and how to lower it to improve health.
Read more
Thyroid Blood Work
Today, I'd like to talk about the kind of blood work you should get if you're wanting to have a complete review of your thyroid.
Read more
The Root Causes of Diarrhea
While diarrhea can be caused by a variety of reasons, it’s important to know what is at the root of it in order to resolve your symptoms.
Read more
Vitamin B12 Deficiency
Vitamin B12 plays many important roles in your body like producing red blood cells. Learn how to support your health with Vitamin B12.
Read more
Berberine For Lowering Blood Glucose
I'd like to take a couple minutes to talk about one of my favorite supplements to help lower blood glucose and that is Berberine CM.
Read more