Dr. Emily Parke Blog
Preparing For Your First Functional Medicine
Hi, I'm Dr. Emily Parke. Today I'd like to talk to you about how to get the most out of your functional medicine visit.
Read more8 Ways to Combat Stress and Improve Your Health
When things like work, family, finances, health, traffic jams, and social media trigger stress, it can have far-reaching consequences for your health and well-being.
Read moreCholesterol, Genetics and Metabolism
In my functional health minute today, I'd like to expand on the relationship cholesterol has with your genetics and metabolism.
Read moreThe Basics Behind Cholesterol
More people are being diagnosed with high cholesterol and are given medications such as statins BUT there are other ways as to managing cholesterol.
Read morePlantain Turkey Breakfast Sausages
Breakfast burnout? Check out these yummy healthy turkey breakfast sausages with plantains and maple extract.
Read moreTesting for Type 2 Diabetes
Today I'd like to talk to you about the testing for type 2 diabetes and the differences between traditional testing and how Functional Medicine tests.
Read moreSleep Debt: The Truth About Sleep Quality and Stress
If you find yourself stressed and tired from not sleeping enough, there are ways around this issue – and you’ll be able to rest more fruitfully!
Read moreIs Functional Medicine Right for You
Today I'd like to talk about the subject of functional medicine. What is functional medicine and is it right for you?
Read more4 Excellent Reasons to Opt for Body Composition Analysis
Undergoing a body composition analysis test is a powerful way to get back in touch with your body’s needs and can help you hone in on exercise and nutrition wherever needed.
Read moreAcupuncture 101
Today I'd like to talk about the ancient practice of Acupuncture, the techniques utilized and how it works on your body.
Read moreWaging War on Diabetes: 5 Ways to Beat High Blood Sugar
Reversing diabetes naturally may take time, as long-term habit changes are required for success. Here are some steps you can start taking today.
Read moreCircadian Rhythm: How Disconnecting From Your Phone Can Prevent Disease
With the introduction of incandescent lighting 150 years ago, humans threw a wrench into our circadian rhythm. This can lead to severe health issues.
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