Vitamin B12 Deficiency
Vitamin B12 plays many important roles in your body like producing red blood cells. Learn how to support your health with Vitamin B12.
Read moreYou are here:
Blog
Dr. Emily Parke Blog
Berberine For Lowering Blood Glucose
I'd like to take a couple minutes to talk about one of my favorite supplements to help lower blood glucose and that is Berberine CM.
Read more
Dental Health and Its Influence on Whole Health: How to Keep Your Teeth Healthy!
From mercury to fluoride, infections to chronic disease, dental health matters. You can’t be healthy without a healthy mouth!
Read more
Healthy Soda Alternatives
If you've been trying to get rid of soda in your life, I have some delicious and healthy soda alternatives for you to try!
Read more
The Benefits of Electrolytes
Did you know electrolytes are key to maintaining a healthy lifestyle? Read on to learn about their benefits and how to replace them.
Read more
Continuous Glucose Monitors
Today, I'd like to talk about continuous glucose monitors and how helpful they are when it comes to tracking blood sugar levels.
Read more
The Proven Benefits of Exercise
If you're not currently exercising, you'll want to start with some movement goals. Not sure where to start? Let's take a look!
Read more
Constipation: What Really Causes It and Easy Ways to Find Relief
Have questions about constipation relief? Learn about the most common causes of constipation and easy ways to find relief.
Read more
The Importance of Magnesium
Today, I'd like to talk about the importance of magnesium in the body and share two of my favorite magnesium supplements.
Read more
6 Common Causes of Inflammation and How to Combat Them
Once you know where your inflammation is coming from, you can focus on ways to support your healing. Learn how to reduce inflammation here.
Read more
The Differences Between Turmeric and Curcumin
Today, I'd like to talk a little bit about turmeric and curcumin, the differences between them and the associated health benefits.
Read more
Low Carb Beef Chili Recipe
This recipe for Low Carb Beef Chili is super simple and truly delicious! I have adapted the recipe to make it low carb and Paleo friendly. Enjoy!
Read more