Marijuana’s Medical Benefits: Pain, Anxiety, Cancer, and Autoimmune Disease and Much More!
Cannabinoid oils have many therapeutic benefits including pain relief, reducing anxiety, preventing cancer, and suppressing autoimmune diseases.
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Dr. Emily Parke Blog
Why You MUST Get Better Sleep. (Hint: It’s Your Hormones and Weight)
When you aren’t getting enough quality sleep, you are wreaking havoc on your hormones and weight which could be undermining your hard work in other areas.
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Is Your Diet Causing Your Pain? Plus 7 Foods that Fight Pain
I want you on the path to a pain-free life and I truly believe one of the best ways to get started is through eating anti-inflammatory foods and eliminating inflammation causing foods.
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Dr. Em’s Organic Healing Salad Dressing
Try out this yummy Organic Healing Salad Dressing on your next salad. It's not only delicious and fun to make but packed with healthy nutrients.
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12 Ways to Reduce Pain Without Medication
Dealing with pain can be a pain! That's why I'm sharing my best tips to address pain naturally and effectively in my Functional Medicine practice.
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Shredded Brussels with Date, Shallot and Mustard Dressing
This Shredded Brussels Sprouts with homemade dressing is one of my absolute favorite salads! Be sure to try it today!
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Kale Avocado Smoothie Bowl
Looking for a new green smoothie recipe? You've come to the right place. Get all the nutrition of kale, avocado, and banana in one gulp!
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What You May Not Know About Magnesium
Magnesium is arguably the most important mineral for our bodies! That's why it's so alarming that an estimated 85% of Americans have a magnesium deficiency.
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How To Do a Detox Safely
Let’s talk about the basics you will need to know in order to successfully complete a safe detox! First, what does the term “detox” really mean?
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Roasted Brussels Sprouts and Bacon with Easy Balsamic Reduction
You already know that Brussels sprouts are delicious, but do you know how good they are for you? Brussels sprouts contain excellent levels of vitamin C and vitamin K, with more moderate amounts of B vitamins, such as folic acid and vitamin B6; essential minerals and dietary fiber exist in lesser amounts.They also contain sulforaphane,…
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Roasted Sweet Potato & Coconut Milk Soup with Fried Sage
This delicious sweet potato based recipe is a perfect for fall. Enjoy as dinner or as a side with lunch.
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Sugar Free Sunflower Seed Pumpkin Butter
This sunflower seed pumpkin butter is a perfect snack, dessert or add-on to any dish.
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