Dr. Emily Parke Blog
Iron Overload: Too Much of a Good Thing Could Be a Bad Thing
Iron is an essential nutrient you receive from your everyday diet and body has a checks and balances system to monitor how much is absorbed in your gut.
Read moreMisconceptions About Meditation
There are a lot of misconceptions about meditation - I know I had them when I first started as well - and I'd like to take some time to set the record straight.
Read moreOutsmart Your Genes: 9 Ways to Naturally Reduce Your Risk of Cancer
Contrary to what you've been told, 90-95% of cancer cases are dependent on environment/lifestyle factors. You have the power to prevent cancer. Here's how.
Read moreReducing Toxin Exposure
Hi. I'm Doctor Emily Parke with your Functional Health Minute. Today, I'd like to talk about toxins and reducing toxin exposure.
Read moreThe DUTCH Test
Hi, I'm Dr. Emily Parke with your Functional Health Minute. Today, I'd like to talk about how to fully evaluate both male and female sex hormones as well as adrenal hormones using the DUTCH test.
Read moreSome Like it Hot! 8 Proven Health Benefits of Infrared Sauna Use
American’s have a hard time slowing down, but just a simple 15-30 minute sauna session can improve your overall health efficiently.
Read moreMale Hormones and Low Testosterone Evaluation
For this week's Functional Health Minute, I'd like to take a look at how to properly evaluate male hormones.
Read moreIs Your Scale the Reason You Can’t Lose Weight?
The numbers on the scale can really haunt us. It can cause anxiety and result in constant disappointment that you’re not succeeding with your “weight loss goal.” But that digital number on your bathroom scale isn’t giving you an accurate picture of your TRUE progress.
Read moreFemale Hormones
On today's Functional Health Minute I'd like to talk to you about female hormones and how to properly evaluate female hormones.
Read more5 Ways to Treat PCOS Naturally: It’s All in the Hormones
It’s important to know that you can still get pregnant if you have PCOS! And the best part about that is you can even treat PCOS naturally.
Read moreSupplement Quality
Today, I would like to talk about supplement quality and how to make sure you're getting a good quality nutritional supplement if you are taking nutritional supplements.
Read moreThyroid Function and Testing
Today I'd like to talk to you about thyroid function and getting properly tested for thyroid function. Learn about what free thyroid hormones and thyroid antibodies to get checked out on this week's Functional Health Minute.
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