Killing Pain Without Pills: A Functional Medicine Approach to Pain Management
For us to manage pain, we need to understand how it works. Once we understand the mechanisms, all efforts to manage it will be much more effective.
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Category: Health & Fitness
19 Signs of Hypothyroidism + 6 Underlying Causes + 7 Ways to Heal
While you may need some thyroid medication, you may find you need significantly less when you deal with root causes first.
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Could Your Healthy Diet Be Causing Your Issues? The Potential Impact of High Oxalates.
Do you love foods high in oxalates? You might be surprised that your “healthy” diet has some hidden concerns.
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Reverse Your Type 2 Diabetes by Going Paleo
Today the word “diet” carries the connotation that you’re restricting your food in some way, but Paleo nutrition doesn’t feel as though you’re dieting at all.
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Marijuana’s Medical Benefits: Pain, Anxiety, Cancer, and Autoimmune Disease and Much More!
Cannabinoid oils have many therapeutic benefits including pain relief, reducing anxiety, preventing cancer, and suppressing autoimmune diseases.
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Why You MUST Get Better Sleep. (Hint: It’s Your Hormones and Weight)
When you aren’t getting enough quality sleep, you are wreaking havoc on your hormones and weight which could be undermining your hard work in other areas.
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Is Your Diet Causing Your Pain? Plus 7 Foods that Fight Pain
I want you on the path to a pain-free life and I truly believe one of the best ways to get started is through eating anti-inflammatory foods and eliminating inflammation causing foods.
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12 Ways to Reduce Pain Without Medication
Dealing with pain can be a pain! That's why I'm sharing my best tips to address pain naturally and effectively in my Functional Medicine practice.
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What You May Not Know About Magnesium
Magnesium is arguably the most important mineral for our bodies! That's why it's so alarming that an estimated 85% of Americans have a magnesium deficiency.
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How To Do a Detox Safely
Let’s talk about the basics you will need to know in order to successfully complete a safe detox! First, what does the term “detox” really mean?
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