Cholesterol, Genetics and Metabolism
In my functional health minute today, I'd like to expand on the relationship cholesterol has with your genetics and metabolism.
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Category: Dr. Em’s Functional Health Minutes
The Basics Behind Cholesterol
More people are being diagnosed with high cholesterol and are given medications such as statins BUT there are other ways as to managing cholesterol.
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Testing for Type 2 Diabetes
Today I'd like to talk to you about the testing for type 2 diabetes and the differences between traditional testing and how Functional Medicine tests.
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Is Functional Medicine Right for You
Today I'd like to talk about the subject of functional medicine. What is functional medicine and is it right for you?
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Acupuncture 101
Today I'd like to talk about the ancient practice of Acupuncture, the techniques utilized and how it works on your body.
Read moreExercise and Movement
On today's Functional Health Minute, I'd like to talk about movement and exercise, what they both mean, and what goals you should strive for on a weekly basis.
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Getting Quality Sleep
Today, I'd like to talk about quality sleep, because not getting enough quality sleep is a stressor on the body and has a waterfall effect on the body.
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Cold and Flu Treatment
On today's functional health minute I'd like to talk to you a little bit about cold and flu treatment during the winter and holiday season.
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Flu Prevention
On today's functional health minute I'd like to talk to you a little bit about cold and flu prevention during the holiday season.
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Misconceptions About Meditation
There are a lot of misconceptions about meditation - I know I had them when I first started as well - and I'd like to take some time to set the record straight.
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