The Most Common Nutrient Deficiencies
Today, I want to talk about the most common nutrient deficiencies that I see in my practice including Vitamin D and mineral deficiencies.
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Category: Video Audio
Body Composition Analysis
Doing an advanced body composition analysis can let you know what's going on with your body fat, lean muscle mass and your water weight.
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Pain 101: How We Treat Pain
Today we're going to talk about the functional medicine workup that we would do for someone that presents pain as a primary concern.
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Pain 101: The Four Types Of Pain
In this functional health minute, we're going to discuss the four types of pain and how autoimmune disease may trigger each one.
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Pain 101: How Do We Perceive Pain?
Today, I'd like to talk a little bit about pain, how pain signaling works, and the different types of pain fibers that exist in our bodies.
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Common Mistakes When Starting A Paleo Diet
Tune in as Kate Simpson, Arizona Wellness Medicine's Health Coach, shares three common mistakes people often make when transitioning to the paleo diet.
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Navigating The Grocery Store: Simplifying Your Grocery Shopping
Kate Simpson, our health coach, shares some tips on how to simplify your grocery shopping experience while following a Paleo Diet.
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Constructing The Ideal Paleo Plate
Transitioning to paleo? Remember, the formula for constructing the ideal paleo plate includes protein, vegetable, fat, and flavor!
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The Slow Transition to Paleo
Learn how to build a foundation leading up to your 30-day paleo reset so you have the best chance of being successful!
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Case Study: Hashimoto’s Thyroiditis
Here's an interesting case of Hashimoto's thyroiditis of a 36-year-old woman who came to see me many years ago now.
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