Hormone Evaluation
There are many ways to conduct hormone evaluation and each has their own benefits. Let's discuss what those tests look like.
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Category: Video Audio
Root Causes of Hair Loss
When it comes to the root causes of hair loss, we want to take a look at: hormone levels, nutrient deficiencies, genetics, and toxins.
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Perimenopause
I'd like to take a few minutes to talk about what happens during the perimenopausal timeframe, starting with menopause.
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Hormone Levels and Period Cycles
I'd like to take a few minutes to talk about a normal period cycle and common questions related to the cycle.
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Thyroid Blood Work
Today, I'd like to talk about the kind of blood work you should get if you're wanting to have a complete review of your thyroid.
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Common Reasons for Low Testosterone Levels in Men
Today I'd like to take a couple minutes to talk about the most common reasons as to why I see low testosterone levels in men.
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Berberine For Lowering Blood Glucose
I'd like to take a couple minutes to talk about one of my favorite supplements to help lower blood glucose and that is Berberine CM.
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Healthy Soda Alternatives
If you've been trying to get rid of soda in your life, I have some delicious and healthy soda alternatives for you to try!
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Continuous Glucose Monitors
Today, I'd like to talk about continuous glucose monitors and how helpful they are when it comes to tracking blood sugar levels.
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The Proven Benefits of Exercise
If you're not currently exercising, you'll want to start with some movement goals. Not sure where to start? Let's take a look!
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