Coastal Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds from Amie Valpone

Carrot Fettuccine

In this dish, the “fettuccine” is actually made from carrots shredded into ribbons with a vegetable peeler. I think you’ll be surprised at how much it tastes like the real thing. The sauce clings to the ribbons, giving each bite a delectable, earthy flavor.

This recipe was contributed by Amie Valpone, Founder of The Healthy Apple. Be sure to check out her brand new cookbook, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation and Reset Your Body.

Eating Clean: The 21-Day Plan to Detox, Fight Inflammation and Reset Your Body

 

Carrot Fettuccine

Coastal Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds from Amie Valpone

Course Main Dish
Servings 4

Ingredients
  

  • 2 Tbsp Extra virgin olive oil
  • 1 Clove garlic Minced
  • 1/2 Cup Grape tomatoes Quartered
  • 2.5 Tbsp Fresh basil Finely chopped
  • 3 Large Rainbow or orange carrots Peeled
  • 1 Cup Sun-dried tomato sauce Or regular tomato sauce
  • 1/4 Tsp Sweet paprika
  • 1/4 Tsp Sea salt
  • 1/4 Tsp Ground Black Pepper
  • 2 Tbsp Pumkin seeds Toasted for garnish

Instructions
 

  • In a large skillet, heat the oil over medium-low heat. Add the garlic and saute until soft and fragrant, about 30 seconds.
  • Add the tomatoes and 2 tablespoons of the basil and saute until the tomatoes burst and release their juices, about 5 minutes.
  • Meanwhile, slice the carrots into ribbons, using either a spiral slicer (aka spiralizer) or a vegetable peeler (this is easiest when you hold the carrot down on a flat surface).
  • Add the carrots, Sun-Dried Tomato Sauce, paprika, salt, and pepper to the pan, and cook until the carrots are tender, about 10 minutes.
  • Sprinkle with the remaining ½ tablespoon basil and the pumpkin seeds before serving.

Share:

Facebook
Twitter
Pinterest
LinkedIn

1 Comment

Comments are closed.

Social Media

Most Popular Posts

Get The Latest Updates

Subscribe To Our Newsletter

Read all of Dr. Emily’s latest updates to stay informed about ways you can upgrade your approach to wellness.
No spam, notifications only about new products, updates.

Related Posts

ketamine infusion therapy scottsdale

Ketamine Infusion Therapy

What is ketamine infusion therapy and what can it help treat? We’ll cover these questions and more in the latest Functional Health Minute!

Hormone Evaluation

Hormone Evaluation

There are many ways to conduct hormone evaluation and each has their own benefits. Let’s discuss what those tests look like.