Healthy Chocolate Berry Smoothie
This Chocolate Berry Smoothie is an anti-inflammatory, phytonutrient powerhouse! It's great for supporting a healthy gut microbiome.
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Month: November 2020
Navigating The Grocery Store: Simplifying Your Grocery Shopping
Kate Simpson, our health coach, shares some tips on how to simplify your grocery shopping experience while following a Paleo Diet.
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Constructing The Ideal Paleo Plate
Transitioning to paleo? Remember, the formula for constructing the ideal paleo plate includes protein, vegetable, fat, and flavor!
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The Slow Transition to Paleo
Learn how to build a foundation leading up to your 30-day paleo reset so you have the best chance of being successful!
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