Nothing like Halloween to inspire the use of pumpkin in recipes!! This is a super simple, yet YUMMY way to spice up your usual protein shake. You can use vanilla or chocolate vegetarian protein powder, depending on how chocolaty you want it to be! I made this one with a chocolate base because I love chocolate. However, if you want the pumpkin flavor to show up more I would recommend using vanilla as the base.
Pumpkin Chocolate Chip Protein Shake
Ingredients
- 8 Oz Coconut or almond milk
- 1 Serving Your favorite protein powder Vanilla or chocolate
- 1/2 Cup Organic pumpkin puree
- 1/4-1/2 Tsp Pumpkin pie spice I use Spicely’s brand
- 1 Tbsp Chocolate chips I use Enjoy Life brand
- Ice cubes
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Dr. Emily Parke
Dr. Emily Parke, D.O., is a certified functional medicine doctor, board-certified in anesthesiology & pediatric anesthesiology, and trained in medical acupuncture. She’s an experienced speaker in the medical and functional medicine community, and presently gives talks on a wide array of subjects.
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1 Comment
Hopefully, this is as efficient as it looks 🙂