This is a Paleo approved recipe for rolls that is super simple to make, and easy to enjoy! Plus your gut will love it because it has tons of great fiber in each roll!
This is a Paleo approved recipe for rolls that is super simple to make, and easy to enjoy! This is great recipe for those missing traditional bread, rolls, muffins, etc…that is Paleo and, of course, also gluten-free, egg-free, sugar-free and is also low carb. Plus your gut will love it because it has tons of great fiber in each roll!
This recipe was contributed from Dr. Lauren Ruegg.
Paleo Fiber Rolls
Ingredients
- 1 3/4 cup almond flour
- 1/4 cup coconut flour
- 1/2 cup psyllium
- 2 tsp Baking Soda
- 1/2 tsp Sea salt
- 2 tbs Apple Cider Vinegar
- 1 tbs avocado or EVOO
- 1 cup hot water
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Dr. Emily Parke
Dr. Emily Parke, D.O., is a certified functional medicine doctor, board-certified in anesthesiology & pediatric anesthesiology, and trained in medical acupuncture. She’s an experienced speaker in the medical and functional medicine community, and presently gives talks on a wide array of subjects.
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